Functional ADL retraining utilises many of the body’s complex processing systems in order to perform tasks that require physical, cognitive, sensory, proprioceptive and motor function.

Decide your task. Determine your path.

We’re here to help!

Activities of daily living (ADLs) are essential and routine tasks that most healthy individuals can perform without assistance.

  • Building skills and confidence for daily activities of choice – balance, endurance, strength, confidence, mindset.
  • Interactive activities – great for co-ordination, thinking, problem solving.
  • Adaptation – using assistive devices to aid with functional tasks (adaptive cutlery and automated technologies for example).
  • Activity modification – creatively adapting tasks, settings, or expectations – promote independence.

Evidenced based.

  • Increased independence.
  • Improved functional outcomes.
  • Enhanced safety.
  • Boosted confidence and Self-Esteem.
  • Improved quality of life.
  • Support for carers and family.
  • Promotes participation and social inclusion.
  • Achieve goals.

Occupational therapy – Getting you back to the things you enjoy doing, being and seeing!

OT&U - getting you back to the things you enjoy doing, being and seeing - like living independently.
Live Independently
OT&U - getting you back to the things you enjoy doing, being and seeing - like gardening.
Gardening
OT&U - getting you back to the things you enjoy doing, being and seeing - like being active again
Be Active
OT&U - getting you back to the things you enjoy doing, being and seeing - like cooking meals
Prepare Meals
OT&U - getting you back to the things you enjoy doing, being and seeing - hobbies
Hobbies
OT&U - getting you back to the things you enjoy doing, being and seeing - like taking care of your pets
Care for Pets
OT&U - getting you back to the things you enjoy doing, being and seeing - like socialising
Socialise